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Balance & Mobility

Senior Citizen Exercise Class

Around 30% of adults over 65 experience at least one fall per year

Falls rates and the number of people hospitalised from a fall is increasing each year. Falls not only affect your physical body but can have a significant impact on your emotional wellbeing and confidence. This in turn, affects an individuals ability to partake in activities of daily living out of fear of future falls.

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At myplace rehab, we understand that being physically active and stable is important for your physical and mental health. We aim to provide you with the tools to be able to reduce your falls risk and keep you stable for longer, whether it be at home, in the community or out with friends.

Contact myplace rehab today!

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